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An initial trial session to test fitness and discuss personal aspirations; A bespoke and individual training program created with your personal aims or goals; Weekly in-person session using a range of fitness techniques; Access to the wider OXHU community. Flexible pricing depending on frequency of sessions;

An in-depth kick-off meeting to agree timelines, goals and approach; A bespoke and individual training program created with your personal aims or goals; Weekly one-to-one coaching call (phone or video); Access to the wider OXHU community.

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